Getting back to the basics
One thing that has been on my mind is we get so wrapped up in the world and social media. It can consume us at times. It is very vain!
well while enjoying a piece of dove dark chocolate they have little quotes inside the wrapper this one says
"after every storm there's a rainbow no matter how long it takes to show up!!!
this is true in all things of life, sometimes our storms are very large and we may not see and end insight then out pops a rainbow to show us that things are getting better just over the horizon!
funny word horizon. when I think of this word I am reminded of the movies pirates of the Caribbean that is my favorite all time movie along with the nightmare before Christmas, I also really enjoy any movie starring Jim Carrey!!!
Some of my favorite quotes are
You can't fail at what you don't want so you might as well take a chance on doing what you love!! Jim Carrey
ok so the real reason why were here is to talk about getting back to the basics!
doing basic things to help us get on with everyday life,
taking care of ourselves in MAJOR in my BOOK!! shower, brush teeth, brush hair, get dressed for the day, put on shoes, if you're in a depressive state, these things may seem overwhelming, but its one baby step at a time maybe you aren't able to do all of these things, but perhaps you are willing to try one simple task like brushing your hair start by taking little strokes then see how nice that feels notice the sensation that it gives you. then if you are willing make a list of these important things and try something new on the list every day or every couple of days
It may take a while to get in a routine, I know it did for me and not everyday is going to look the same.
basics can also look like maintaining your household for example washing the dishes or taking out the trash, cleaning up rooms, or folding and putting away laundry.
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